{"id":6233,"date":"2026-08-04T07:25:49","date_gmt":"2026-08-04T07:25:49","guid":{"rendered":"https:\/\/reflavor.it\/quick-lunch\/"},"modified":"2026-08-07T10:14:22","modified_gmt":"2026-08-07T10:14:22","slug":"quick-lunch","status":"publish","type":"post","link":"https:\/\/reflavor.it\/en\/quick-lunch\/","title":{"rendered":"Quick Lunch"},"content":{"rendered":"

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 <\/p>\n

A fresh and crunchy quick lunch<\/h2>\n

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A simple lunch can become a moment of enjoyment when fresh ingredients and different textures come together. <\/span> <\/h6>\n
In this idea, our Oat Sfoglie Croccanti are paired with cucumbers and juicy cherry tomatoes, creating a fresh, colourful and enjoyable dish.<\/span>
<\/span><\/h6>\n
The contrast between the lightness of the vegetables and the crunchy texture of the crisps makes every bite delicious, without compromising on simplicity.<\/span>
<\/span><\/h6>\n
A practical solution for a quick lunch break, ready in just a few minutes and perfect for those looking for a fresh and balanced alternative.<\/span>
<\/span><\/h6>\n
A mix of genuine flavours and vibrant colours that brings all the freshness of the season to the table.<\/span><\/h6>\n

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  A fresh and crunchy quick lunchA simple lunch can become a moment of enjoyment when fresh ingredients and different textures come together. In this idea, our Oat Sfoglie Croccanti are paired with cucumbers and juicy cherry tomatoes, creating a fresh, colourful and enjoyable dish. The contrast between the lightness of the vegetables and the […]<\/p>\n","protected":false},"author":1,"featured_media":5568,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[188],"tags":[],"class_list":["post-6233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-balanced-aperitivo"],"acf":[],"featured_media_urls":{"thumbnail":["https:\/\/reflavor.it\/wp-content\/uploads\/2026\/03\/26-150x150.png",150,150,true],"medium":["https:\/\/reflavor.it\/wp-content\/uploads\/2026\/03\/26-300x300.png",300,300,true],"medium_large":["https:\/\/reflavor.it\/wp-content\/uploads\/2026\/03\/26-768x768.png",768,768,true],"large":["https:\/\/reflavor.it\/wp-content\/uploads\/2026\/03\/26-1024x1024.png",1024,1024,true],"1536x1536":["https:\/\/reflavor.it\/wp-content\/uploads\/2026\/03\/26.png",1080,1080,false],"2048x2048":["https:\/\/reflavor.it\/wp-content\/uploads\/2026\/03\/26.png",1080,1080,false],"et-pb-post-main-image":["https:\/\/reflavor.it\/wp-content\/uploads\/2026\/03\/26-400x250.png",400,250,true],"et-pb-post-main-image-fullwidth":["https:\/\/reflavor.it\/wp-content\/uploads\/2026\/03\/26-1080x675.png",1080,675,true],"et-pb-portfolio-image":["https:\/\/reflavor.it\/wp-content\/uploads\/2026\/03\/26-400x284.png",400,284,true],"et-pb-portfolio-module-image":["https:\/\/reflavor.it\/wp-content\/uploads\/2026\/03\/26-510x382.png",510,382,true],"et-pb-portfolio-image-single":["https:\/\/reflavor.it\/wp-content\/uploads\/2026\/03\/26.png",1080,1080,false],"et-pb-gallery-module-image-portrait":["https:\/\/reflavor.it\/wp-content\/uploads\/2026\/03\/26-400x516.png",400,516,true],"et-pb-post-main-image-fullwidth-large":["https:\/\/reflavor.it\/wp-content\/uploads\/2026\/03\/26.png",1080,1080,false],"et-pb-image--responsive--desktop":["https:\/\/reflavor.it\/wp-content\/uploads\/2026\/03\/26.png",720,720,false],"et-pb-image--responsive--tablet":["https:\/\/reflavor.it\/wp-content\/uploads\/2026\/03\/26-980x980.png",551,551,true],"et-pb-image--responsive--phone":["https:\/\/reflavor.it\/wp-content\/uploads\/2026\/03\/26-480x480.png",270,270,true],"woocommerce_thumbnail":["https:\/\/reflavor.it\/wp-content\/uploads\/2026\/03\/26-300x300.png",300,300,true],"woocommerce_single":["https:\/\/reflavor.it\/wp-content\/uploads\/2026\/03\/26-600x600.png",600,600,true],"woocommerce_gallery_thumbnail":["https:\/\/reflavor.it\/wp-content\/uploads\/2026\/03\/26-100x100.png",100,100,true],"portfolio_item-thumbnail":["https:\/\/reflavor.it\/wp-content\/uploads\/2026\/03\/26.png",400,400,false],"portfolio_item-thumbnail@2x":["https:\/\/reflavor.it\/wp-content\/uploads\/2026\/03\/26.png",800,800,false],"portfolio_item-masonry":["https:\/\/reflavor.it\/wp-content\/uploads\/2026\/03\/26.png",600,600,false],"portfolio_item-masonry@2x":["https:\/\/reflavor.it\/wp-content\/uploads\/2026\/03\/26.png",1080,1080,false],"portfolio_item-thumbnail_cinema":["https:\/\/reflavor.it\/wp-content\/uploads\/2026\/03\/26.png",335,335,false],"portfolio_item-thumbnail_portrait":["https:\/\/reflavor.it\/wp-content\/uploads\/2026\/03\/26.png",600,600,false],"portfolio_item-thumbnail_portrait@2x":["https:\/\/reflavor.it\/wp-content\/uploads\/2026\/03\/26.png",1080,1080,false],"portfolio_item-thumbnail_square":["https:\/\/reflavor.it\/wp-content\/uploads\/2026\/03\/26.png",800,800,false]},"_links":{"self":[{"href":"https:\/\/reflavor.it\/en\/wp-json\/wp\/v2\/posts\/6233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reflavor.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reflavor.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reflavor.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/reflavor.it\/en\/wp-json\/wp\/v2\/comments?post=6233"}],"version-history":[{"count":2,"href":"https:\/\/reflavor.it\/en\/wp-json\/wp\/v2\/posts\/6233\/revisions"}],"predecessor-version":[{"id":6235,"href":"https:\/\/reflavor.it\/en\/wp-json\/wp\/v2\/posts\/6233\/revisions\/6235"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/reflavor.it\/en\/wp-json\/wp\/v2\/media\/5568"}],"wp:attachment":[{"href":"https:\/\/reflavor.it\/en\/wp-json\/wp\/v2\/media?parent=6233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reflavor.it\/en\/wp-json\/wp\/v2\/categories?post=6233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reflavor.it\/en\/wp-json\/wp\/v2\/tags?post=6233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}